Can I help you get fit and healthy?

(970) 421-8216 Lealyn_2000@yahoo.com

My Blog

How I Found the Mysterious Hawaiian Mermaid Caves

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There are so many magical gems to discover on the island of Oahu!  I had heard the mermaid caves mentioned a few times over the course of three years before I finally decided to go visit them.  I’m pretty unfamiliar with the west side of the island and usually only head over that way to visit Makua Beach.  I started asking around and it seemed that […]

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Oahu Stilt Walker for Hire

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Hey you down there!!  My name is Lealyn Poponi and I love to walk around on my 2 foot wood peg stilts!  I have a variety of costumes and can even whip up something special for your birthday party, fundraiser or promotional event! I love to interact with guests and pose for pictures.  Kids really […]

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30 Day Face Detox (AKA Caveman Regimen)

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I eat a super-clean, high-antioxidant, plant-based diet.  I exercise almost every day.  I don’t smoke cigarettes and I rarely drink.  I take pro-biotic supplements and start every morning with a glass of warm lemon water.  I have a virtually stress free life.   So why does my skin look like this?  It’s red, blotchy, dull, […]

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Honolulu Celebrates National Go Topless Day

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  On August 24, 2014 about 20 spunky and high-spirited Oahuans gathered at Kaimana Beach in Waikiki to celebrate National Go Topless Day. The event was organized by a group called “Free Your Coconuts Hawaii” which was founded just a few weeks prior by Ruth Stoddard, Rebecca Corby and yours truly. When we found out […]

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How making BIG lifestyle changes overnight is like winning the lottery!

Should you take baby steps towards improving your health or make BIG changes overnight? Definitely do what works for you, but in this video I make the case for going BIG!

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Salad Dressing Skin Care

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Vinegar+Oil+Lemon = Salad dressing? OR beautiful skin?   I’ve always been pretty inconsistent with my skin care regimen.  I’ve toggled between using the expensive creams and cleansers and just going to bed with my make up on.  I’ve spend beaucoup bucks on organic and natural products as well as the chemical laden wrinkle reducing formulas.  One thing I’ve been […]

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Smoothie Map

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l call this a smoothie map because it’s not really a recipe; I’m just showing you what I try to put in my daily breakfast smoothie.  I’m always meeting people who don’t know how to make a smoothie and it makes me very, very sad!  Follow along and add your own flare to it!   First of all, I […]

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The 30 Day No Drinking Challenge

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  In June 2013 I got a text from my biological brother’s (I’m adopted) mom telling me, and everyone on his phone contact list, that he was in jail and to contact Dan (other bio brother) from now on to reach him.  When I asked her what happened, she replied “Drugs are bad. M’kay?” I knew he had […]

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My Vegan Beginnings

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Veganism kind of fell into my lap by accident.  I’m so glad that it did and I’d love to share my story with you!   In August of 2013, I think I was researching dietary “cleanses” when I stumbled upon one that Oprah did back in 2009 called the 21 Day Wellness Cleanse from the […]

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I Don’t Like Meat or Dairy (I really don’t!)

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I would like people to understand that when they are eating a beef burger with bacon and extra cheese in front of me that I am NOT suffering from some kind of hopelessly incurable taste deprivation nor am I wishing for relief and mercy from the insatiable passion of my poor salivating taste buds.  I […]

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