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(970) 421-8216 Lealyn_2000@yahoo.com

How making BIG lifestyle changes overnight is like winning the lottery!

Should you take baby steps towards improving your health or make BIG changes overnight? Definitely do what works for you, but in this video I make the case for going BIG!

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Salad Dressing Skin Care

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Vinegar+Oil+Lemon = Salad dressing? OR beautiful skin?   I’ve always been pretty inconsistent with my skin care regimen.  I’ve toggled between using the expensive creams and cleansers and just going to bed with my make up on.  I’ve spend beaucoup bucks on organic and natural products as well as the chemical laden wrinkle reducing formulas.  One thing I’ve been […]

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The 30 Day No Drinking Challenge

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  In June 2013 I got a text from my biological brother’s (I’m adopted) mom telling me, and everyone on his phone contact list, that he was in jail and to contact Dan (other bio brother) from now on to reach him.  When I asked her what happened, she replied “Drugs are bad. M’kay?” I knew he had […]

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